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Building your swim threshold
There is a lot to think about with swimming; the technique, the breathing and then how hard to push without losing that technique....
Tony Dodds
Jul 20, 20213 min read
261 views
2 comments


Should you include caffeine to boost your sporting performances?
Caffeine in sporting performance, should you consider it?
Tony Dodds
Jan 31, 20203 min read
106 views
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